Good health is a priceless treasure given by nature, whose true value is realized only after it is lost.
A Beautiful Mind in a Healthy Body: The Secret to a Complete Life .
You are what you eat.
When we’re born, we weigh around 3-4 kgs, but as our bodies receive food, our weight increases. What we eat builds our bodies. This is why it’s so important to think carefully about the food we choose, because we become what we eat.
So, what should you eat to build a healthy body?.
"Is non-vegetarian food right or wrong? Let's explore the topic in more detail."
